Worth The Tea Time: November 15

ON November 19, 2014

With so much going on around the internet it is hard to zone in on the best articles pertaining to yoga and wellness. Forget about the quick posts that give you the top three reasons to do anything and instead, set some time aside with a nice cup of tea to read a few articles that dare to take us a little deeper. Starting now is our new series “Worth the Tea Time” where we provide you with three articles a week we feel are worth the extra five minutes of reading:

Why Are Americans So Fascinated With Extreme Fitness?

“The whole notion of pushing your physical limits — popularized by early Nike ads, Navy SEAL mythos and Lance Armstrong’s cult of personality — has attained a religiosity that’s as passionate as it is pervasive. The “extreme” version of anything is now widely assumed to be an improvement on the original rather than a perverse amplification of it. And as with most of sports culture, there is no gray area. You win or you lose. You leave it all on the floor or you shamefully skulk off the floor with extra gas in your tank.”  Read More…

The Meaning of Life

BY TIM WU       OCT. 15, 2014

“Beyond the beliefs, the practice of Buddhist mindfulness-centered meditation is also undeniably having a moment.Corporate mindfulness programs, such as General Mills’s pioneering at-work meditation program, in which participating employees begin the day listening to the sound of bells ringing, are increasingly popular. Google’s seven-week course for employees, “Search Inside Yourself,” is oversubscribed. Similar programs have begun to crop up in universities and public schools, as well as in the United States Marine Corps, to help deal with stress. The explicitly nonreligious nature of mindfulness meditation makes it an easier sell for those who are allergic to all things New Age; Buddhism has succeeded in part because it does not directly challenge the nation’s dominant Christian faith but still gives nonbelievers a spiritual centering.” Read More…

There’s More to Life Than Being Happy


“This uniqueness and singleness which distinguishes each individual and gives a meaning to his existence has a bearing on creative work as much as it does on human love. When the impossibility of replacing a person is realized, it allows the responsibility which a man has for his existence and its continuance to appear in all its magnitude. A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the “why” for his existence, and will be able to bear almost any “how.” Read More…

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