Q+A with Ken Breniman
Ken Breniman teaches weekly Gentle Yoga classes at our Grand Lake and Berkeley studios.
Q: Did you make any New Year resolutions or intentions? If so, can you share with us?
Q: Will your practice be useful in these intentions / resolutions? If so, how will you use it?
Q: Do you have any inspiring advice for the new year?
Q: Can you recommend any nice winter self care rituals?
Catch Ken on Monday, 10-11:30am, Gentle Yoga at Grand Lake or Thursday, 5:30-6:45pm, Sliding Scale Gentle Flow at Berkeley