Keeping a consistent wellness routine is more important than just feeling great, it truly keeps your body in working condition. Regular bodywork reduces stress, inflammation, stiffness, and blood pressure. Everything from your immune system to your energy levels improves when you allow for serious self-care time.
Our experienced and deeply knowledgeable healers work with each client to hear their specific needs and create treatment sessions customized for their body. Plus, with the help of cold-press, locally grown, adaptogenic oils from OmCali our therapists are well equipped to offer an experience of complete bliss and rejuvenation.
Since we are in love with each and every Namaste Healer we thought you may want to get to know them a little better too. We hope you enjoy this fun blog post series of Meet Your Healers!
Meet Your Namaste Healer: Rhea Borromeo
Hi Rhea! Where and when do you offer massage?
Rhea Borromeo, I work at the Grand lake location on Tuesday 10-3, Thursday 3:30-8:30p.m and Sunday 2:30-7:30p.m
How long have you been at Namaste?
Joining the team recently, but been practicing massage since 2004.
What type of healing modalities do you offer?
My style is a combination of Deep Tissue, Thai stretches, Acupressure, and Swedish. Hot stone, Lomi Lomi, thai herbal, and prenatal massages.
What inspired you to become a wellness practitioner?
I had health concerns and I wanted a life filled with purpose. Massage Therapy was a beautiful way for me to become more connected to my body and how it can heal itself.
What are a few of your favorite self-care tips for the winter season?
Taking bath soaks filled with healing herbs and essential oils.
Can you share a favorite nourishing recipe for winter?
My homemade Elderberry Syrup!
What are you involved with outside the studio?
Making my own herbal infused oils, plant-based concoctions, herbal classes. kids school activities.
What is your favorite thing about the Bay Area?
Anything else you want to share?
I am the mother of two beautiful wild kids.