Workshops Three Activities to Help Heal a Bereaved Heart 16/04/2019 5 Benefits of Yoga + Mindfulness for Teens 06/02/2019 Yoga: It is an Honor to Meet You 14/08/2018 Yoga for Cancer Support 09/07/2018 What does it mean to Embrace Your Shadow? 28/10/2016 Liberate the Neck and Shoulders 14/10/2016 Seeing Gentle as The New Advanced Practice 09/09/2016 The Thoracic Jacket 15/08/2016 Human Connection in a Digital Age 25/05/2016 Take Back the Morning 24/05/2016 Growing Generosity 01/04/2015 Unlocking the Creative Process Through Yoga 05/11/2014 3 Reasons Yoga is Perfect Birth Prep 02/10/2014 Intro to Yoga: Heartfelt Advice for the New Practitioner 27/08/2014 Creating a Home Yoga Practice 20/08/2014