RECENT POSTS

Ashram-ing in Place with Ken Breniman

Ashram-ing in Place with Ken Breniman

For notes on living our best lives while we shelter in place, we checked in with our resident Namaste therapist

Meet Your Teacher: Rachel Wilkins

Meet Your Teacher: Rachel Wilkins

Meet your Namaste Teacher, Rachel Wilkins. Rachel believes that yoga practice is a way to connect with the sacred within

Quarantine’s Rewards with Renee Bruno

Quarantine’s Rewards with Renee Bruno

Namaste instructor Renee Bruno’s quarantine has revealed some surprising riches. “One of the sweetest rewards through this period of time

Virtual Classes Cross State Lines

Virtual Classes Cross State Lines

We asked for your stories of how you have been caring for your self and for others, and it has

Quarantining with Margi Young: Your Face Brightens Everything

Quarantining with Margi Young: Your Face Brightens Everything

We know from the student perspective how comforting it is to see your teacher there waiting for you when you

Quarantining with Baxter Bell

Quarantining with Baxter Bell

We are taking the time to check in with our instructors to see what wisdom they are gathering from this

Giving Gratitude for those Who Keep Us Well

Giving Gratitude for those Who Keep Us Well

In gratitude for the work that is done on the health care front lines, we are giving back in the

Inspired by Yoga to Care for the Community

Inspired by Yoga to Care for the Community

We recently received a very sweet email from one of our students sharing how Namaste’s ability to navigate the temporary

 

 

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  • Meet Your Teachers

    • Meet Your Teacher: Rachel Wilkins

      Meet Your Teacher: Rachel Wilkins

      Meet your Namaste Teacher, Rachel Wilkins. Rachel believes that yoga practice is a way to connect with the sacred within and to recognize the universal reflected within all of us. Her approach to yoga is inspired by seasonal energetic shifts, lunar cycles, the radiance of the sun, the steadiness of the mountains, the fluid churning […]
    • Meet Your Teacher: Sophia Mallie

      Meet Your Teacher: Sophia Mallie

      Meet your Namaste Teacher, Sophia Mallie. As a former modern dancer, Sophia found freedom in her yoga practice from the struggle to feel good in her own body. Her classes are a dynamic mix of pranayama (breath practice) and vinyasa. Sophia encourages students to lead their own practice by listening to their body, cues and […]
    • Meet Your Teacher: Lindsay Dombrowski

      Meet Your Teacher: Lindsay Dombrowski

      The newest addition to our teaching community, meet your teacher Lindsay Dombrowski.  As a former dancer and sometimes story teller, she has spent over a decade with yoga; first in New York City, later in Los Angeles, and now in the Bay. How long have you been at Namaste? I’m new to Namaste! I recently […]
    • Meet Your Teacher: Baxter Bell

      Meet Your Teacher: Baxter Bell

      Meet Your Teacher, Baxter Bell. He teaches several classes at the Namaste studios and is an integral part of our 200 Hour Yoga Teacher Training, as well as the instructor for the popular Yoga for Healthy Aging Course (and weekly classes!) we offer. He began teaching at Namaste shortly after the first studio opened on […]