In October, Sariah Sizemore will offer a 40 day meditation and Kundalini Yoga program entitled 40 Days of Radical Self Care + Love. We thought you might want to get a better sense of exactly what this program is. No, you won’t meet every day for 40 days! But you will meet weekly in community and you will be given various tools and a meditation that you can practice at home on the daily.
This program with Sariah Sizemore will encourage you to create a sustainable program of self care and develop a holistic sense of "wellness" that you can apply to any aspect of your life: relationships, family, work, health, and more. Learn more: https://ilovenamaste.com/offerings/40-days-radical-self-care-love/
Posted by Namaste Yoga + Wellness on Wednesday, October 2, 2019
Does this sound like what you need? Learn more and sign up here for this amazing offering. Program begins October 19, 2019!