Many of us woke up Wednesday to a brand new world. There are endless commentaries happening on why, how, and what happens next. Regardless of your political affiliation, this election was painful in its process and its divisive nature all the way to the bitter end. We all know that there is a lot of healing needed in the coming months and years.
If you are feeling exhausted, unsettled, or upset – we invite you to make two commitments to yourself and our community for this week:
- What will you do personally to practice peace, loving kindness, and empathy this week?
- What is one thing you can do to support another person in our community or in our country this week?
Know that we are here for you. Our studio walls are a safe space for all. We are open all week and weekend. Your teachers are digging deep and showing up with grace, love, and courage to continue our collective mission of honoring the light inside ourselves and each other.
[Photo by Alaia at Localwise]