September Theme: Cultivate Calm with Stress Less Stamp Cards!

ON August 31, 2017

Fall is on the horizon and the energetic nature of summer is winding down. Take this month to focus on cultivating calm in your life. Join us for a fun stamp card challenge as we practice ways to stress less.

OUR COMMUNITY PRACTICE: STRESS LESS STAMP CARD

All it takes is a simple reminder to breathe more and stress less. Carry this beautiful card with you throughout the month to support your mission of cultivating calm in daily life. Play along with our four Stress Less Challenges for a chance to win one of three amazing wellness prizes including luxury retail items, wellness services, and more! Simply accomplish each experience on your own time and let the front desk know when you are finished.

When you have achieved all four stamps, turn your card in at the front desk and wait for our winning announcement!

Share with us on social media using the hashtag #YearofEmpowerment.

Keep up with us on the blog, Instagram, and Facebook where we’ll be sharing tips from your favorite Namaste teachers.

Want to check out past months?

Catch up on all of our Year of Empowerment and join us as we continue the journey.

  

    Community Building Yoga Oakland Berkeley

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