The Opposite of Unrest: Restorative Yoga and You

ON June 9, 2014

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20 Hour Restorative Yoga Immersion with Vickie Russell Bell 

Vickie Russell Bell speaks about her upcoming Restorative Yoga Immersion and the importance of balancing unrest with rest.

Restorative Yoga for many of us seems like a luxury or maybe an after-thought to our regular Vinyasa practice. Learn from Restorative Yoga expert Vickie Russell Bell on about how critical it  is for us to integrate Restorative Yoga into our daily lives and the importance of balance:

 

See Vickie’s Schedule

 

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