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300 Hour Advanced Yoga Teacher Training

with Nubia Teixeira, Ashley Sharp, Vickie Russell Bell and Ada Lusardi

The Namaste 300 hour Advanced Teacher Training is a combination of intensive study, hands-on practice, and deep inquiry allowing you to refine your vision and take your teaching to the next level.

Craft your professional career with guidance from the Bay Area’s most seasoned and successful yoga teachers. Our 300 hour faculty members each carry a unique perspective and expertise resulting in a balanced and detailed training experience.

Learn in both large and small group settings and expect one-on-one attention and feedback. Our instructors will help you articulate your beliefs and style into a teaching methodology that is authentically yours.

Whether you just finished your 200 hour training or have been teaching for years, this program will present new possibilities within the yoga and wellness community. Enhance your existing skill set and stand out as a knowledgeable and qualified leader.

Join us this year and get ready to immerse yourself in the world of expert yoga teaching.

Our program will cover all of the topics essential to refining your skills and cultivating your career:

  • Deep study of classical texts and philosophy, with discussions of modern applications
  • Precision in alignment principles, verbal and hands-on cueing
  • A deepened understanding of human anatomy and how various body types experience asana
  • How to sequence with purpose and develop curriculum
  • Hours of practice teaching with feedback
  • Building community and a student base
  • Assistance in developing business strategies and marketing materials to build your brand

Program Structure

Our training is comprised of multiple layers of learning that weave together into a customizable experience. The bulk of the program will take place over the course of 10 months. This includes the Core Module, which is the foundation of the program, as well as weekly classes with the core faculty. You will have 6 months beyond the close of the Core Module to complete 75 hours of electives, allowing you to specialize your teaching and design your focus as an instructor.

CORE MODULE
16 Weekends, February 24 – December 2, 2018
Saturday + Sunday, 12:30-7:00pm
Namaste Berkeley

ELECTIVES
60 hours required
Price, dates and times depend on the programs you select
Please find more information here.

OBSERVATIONS
Observe 12 classes from Namaste teachers

WEEKLY CLASSES
Attend a weekly public class with the core faculty.
Unlimited yoga is included in the price of the training.

Instructors

Our Core Module draws together a panel of leading instructors, allowing you to receive each element of the curriculum from the most qualified and specialized instructor on that topic.

Ashley Sharp, E-RYT 500
Philosophy, Mindfulness, Art of Teaching, Ethics

Ashley began teaching yoga at the turn of the century.  She is known for her wit, practicality, and tenderness as an instructor. She grew up dancing, and brings to her classes a lifetime of body-knowledge and wisdom. She has studied yoga asana and philosophy in the United States and in India with Swami Dayananda, Erich Schiffmann, Patricia Sullivan and Sat Santokh Sing.

She has trained in yoga asana, yoga therapy and yoga nidra (a reclining meditation practice).  She completed both the “Mindfulness Yoga and Meditation Training,” (an 18 month program integrating Buddhism and yoga asana) and the ”Dedicated Practioner Program,” (a two year intensive study and practice program) through Spirit Rock Meditation Center.

Ashley’s ongoing practice of Vipassana meditation leads naturally to her unique weaving of mindfulness themes into each class, simultaneously deepening her students’ physical and spiritual practice. She teaches retreats internationally and leads yoga teacher trainings in the Bay Area.

Nubia Teixeira, E-RYT 500
Philosophy, History of Yoga, Art of Assisting

A Brazilian-born yogini, Nubia has devoted herself to teaching different aspects of Yoga for the past 25 years. Perceiving Yoga as a Healing Art, Nubia’s refinement and devotion to this ancient practice is reflected in her unique teaching, overflowing with heartfelt compassion and inspiration. A longtime dancer in the classical Indian dance tradition Odissi, Nubia joyfully infuses her classes with it’s symbology and sacred geometry. She is the author of the CD “Pranayama: May Breath Be Our Prayer”, released by Sounds True.

Heart Flow Yoga is based on Bhakti and Hatha Yoga. In the heart of devotion we honor the physical body as an instrument of service. Flowing thru asanas, pranayama, prayer and mudras we begin to awaken the internal ocean of feelings, emotions and transformation, tuning into our divine purpose.

Vickie Russell Bell, E-RYT 500
Asana, Alignment, Therapeutics

Vickie has been studying yoga since 1990 and began teaching in 1994 in Ohio. Her teaching style emphasizes body awareness, alignment, and the integration of mindfulness and ease in Hatha yoga practice and daily life. Vickie sees yoga as a direct way to manipulate the nervous system in a world full of stimulation and stress. Her intention is to help her students to increase their level of daily awareness and consciousness, so that they might begin to unearth the Truth of who they really are.

She is a graduate of the Piedmont Yoga Studio Advanced Training Program and a certified “Relax and Renew Trainer” through Judith Lasater’s accredited program. Vickie is also on the core faculty for the Advanced Training Program at PYS.

Ada Lusardi, ERYT 500
Anatomy, Therapeutics

Ada’s classes and workshops marry the heart and science of yoga by offering nuanced and precise teaching with warmth and humor. Through the use of compassionate and clear direction, intelligent sequencing, and skillful hands-on adjustments, Ada’s teachings challenge and refine one’s yoga practice, regardless of age or ability. A self-professed “anatomy geek,” she leads classes, trainings and retreats throughout California’s Bay area and around the country. She is a graduate, and faculty member, of The Berkeley Yoga Room’s Advanced Studies Program, a long time student of Donald Moyer and Mary Lou Weprin, and a perennial student of yoga and life.

Pricing:*

Core Module: $3,400 by Nov 1 / $3,650 by Jan 15 / $3,850 after Jan 15
Electives paid a la carte.
Payment plans and scholarships are available – please find more information here.

Application:

Please complete our application to begin the process of enrolling in the Namaste 300 Hour Professional Teacher Training. Our program coordinator will follow up with you to answer all of your questions.

PREREQUISITES:

Prior completion of a 200 hour Yoga Teacher Training. If you are RYT 200 with Yoga Alliance, you will be able to add our 300 hour certificate to gain RYT 500 status.

Actively teaching during the training is encouraged, if you are not already doing so.

*Notice of cancellation must be made in writing. Cancellations made before January 15, 2018 will receive a refund minus a $250 processing fee. NO REFUNDS OR CANCELLATIONS AFTER JANUARY 15, 2018.*