30 Day Challenge
Engage, Transform, Sustain
David Moreno and Margi Young

5 Thursdays
January 18-February 15, 2018
7-9pm
Namaste Berkeley

Join David Moreno and Margi Young for a month-long course to make your yoga practice more nourishing and sustainable.

We will meet as a group weekly on Thursday evenings to do a short practice and then use lectures, group discussions, journaling, guided meditation, and other self-care rituals to turn your heartfelt yogic desires into tangible and sustainable routines. During these sessions our main focus will be to cultivate dedication: finding the inspiration and support to commit to a practice that will carry you throughout this new year. Between meetings you will be encouraged to practice 3-5 times at Namaste, (unlimited yoga is included in the price) and one time at home.

You will also be invited to a 10 minute private consultation with Margi or David to help tailor your study to suit personal needs.

Pricing*:

$369| $329 early bird
Unlimited Member Pricing: $239| $199 early bird
Early bird pricing available until December 21, 2017.

*This training is subject to a $50 non-refundable processing fee. No refunds after January 11, 2017. Pre-registration required. 

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David Moreno and Margi Young combined have 40 years of teaching experience! They both found their way to the healing art of yoga from backgrounds in professional modern dance and now offer alignment based, breath centered hatha/vinyasa yoga. The most striking similarity with David and Margi is their infectious joy and humor that they imbue into the deep practice.

David Moreno, RYT 500,began practicing yoga in the late 70s studying the Iyengar and Ashtanga styles of yoga before studying Anusara and the Bihar schools of yoga. He continues his study in Tantra and Ayurveda and has taught at international yoga conferences, festivals, universities, and teacher trainings worldwide. His yoga commentaries have been published in Yoga Journal, Yoga International, LA Yoga Magazine, Common Ground and, his dance commentaries featured in Culture Vulture. Learn more about David at: www.moryoga.com

 

 

 

Margi Young, RYT500 was named one of America’s 100 most influential yoga teachers by Sonima wellness site. She has been teaching yoga since she left the dance world in New York City in 2000. Besides teaching weekly classes, Margi also teaches privately and leads annual retreats and teacher trainings locally and around the world. For more information, please visit her website at www.margiyoung.com