Each week for the next few weeks we will be highlighting on of our incredible Namaste tribe members! With so many inspiring, passionate folks working at Namaste we felt it was a crime to keep their shining personalities from the rest of the world.
Meet Front Desk Team Member & Membership Guru: Jenn Mason
Who are you?
My name is Jenn Mason and I am originally from Riverside, CA.
How long have you been at Namaste?
I have been with Namaste for 7 months!
What do you do here?
I am part of the Front Desk team and am responsible for of memberships. This means that I oversee all membership questions and requests and make sure all of our Namaste members continue to have the best membership that fits their needs.
What are your favorite self-care practices?
I enjoy Acupuncture, listening to guided meditations, taking hot showers, and moisturizing with sesame oil before bed. Sesame oil is a great oil to use if you are looking for something nourishing for your body and mind. It has been used as a healing oil for centuries and has awesome anti-inflammatory, anti-bacterial, and antioxidant properties.
What are you involved with outside the studio?
I am a full time student studying mind-body medicine. My passion is women’s health and a huge part of what I do and who I am is written in my blog. I am truly living and practicing what I am passionate about. When I am not studying or working, I am blogging or hosting women’s health dinner parties!
What is your favorite thing about yoga?
I love that yoga is for anyone and everyone. No matter your age, size, socioeconomic status, etc. If you can breathe, you can do yoga.
Jenn’s background is in non-profit management, health care and sociology. She is a birth doula and leads stress reduction and mindful living workshops. She holds a master’s in women’s health and is currently getting a PhD in Mind-Body Medicine with a certification in health and wellness coaching and hypnosis.